In an effort to listen to my body’s cues to let go of some control and look inward, I’ve been making an effort to be more intentional.
We all know that social media shows the highlight reels of life. The best of times. Moments in which we are living our most fabulous lives.
And we also know that depression, as well as feelings of loneliness and isolation are at an all-time high.
In reflection of living more intentionally I’ve noticed it is within the seemingly mundane moments that I find the most joy. Those moments that can be easily overlooked. The moments that rarely get posted because, well, they seem boring. So I’m starting #MundaneMonday. Each Monday I will post my favorite mundane memories from the week prior.
I’m doing this to remind myself that in truth these moments aren’t mundane at all. These moments are where life happens. This life is extraordinary and difficult and stressful and pure and gritty. So instead of spending life waiting for “big” moments, I want to make sure I celebrate each small, seemingly mundane moment as well.
My #MundaneMonday moments from last week: waking up to the sounds of my pup dreaming, cuddle puddle with my boyfriend, & going to church with a friend on Sunday.
Share your mundane moments with me!
The light in me honors the light in you.